PK26OB00021
Basics Of Obesity
Obesity is a complex, chronic medical condition characterized by an excess accumulation of body fat, which can have detrimental effects on an individual's health.
Know about obesity
Obesity Diagnosis
The diagnosis of obesity typically involves a combination of assessments that evaluate an individual's body mass index (BMI), overall health, and risk factors associated with excess body fat.
Understanding obesity
Signs of obesity
Causes & Risk factors
The causes of obesity are multifaceted and can be influenced by a combination of genetic, environmental, behavioral, and hormonal factors. Here are some key causes and contributing factors to obesity
Factors leading to obesity
Obesity & genetics
Obesity as a disease
Body Mass Index (BMI)
The Body Mass Index (BMI) is a widely used tool for diagnosing obesity and assessing an individual's weight status. It plays a crucial role in the initial evaluation of obesity and provides a standardized method for categorizing individuals based on their body weight relative to their height. Here's an overview of the information on BMI
What is BMI
BMI Chart
Calculate your BMI
Diet & Exercise
A healthy diet and exercise can help control or delay diabetes related health problems. You can find more information about diet and exercise in this document.
Tips on diet
Diet chart
Plat Method
My Food Diary
Tips on exercise
Weight loss Benefits
Weight loss can have numerous benefits for overall health and well-being, especially for individuals who are overweight or obese. Here are some of the key benefits associated with successful weight loss:
Weight loss Benefits
Quality of Life
Myths and Truths
There are several myths and truths surrounding obesity that are important to address to foster a more accurate understanding of this complex health condition. Here are some common myths about obesity, along with the corresponding truths:
(Obesity) Myths & Truths
Complications
Obesity is associated with a wide range of complications that can have significant impacts on an individual's health and overall well-being. These complications can affect various organ systems and increase the risk of developing chronic diseases. To know more about some key complications, click below
Complications
